Anxiety Awareness in Health and Social Care Training Course
Anxiety Awareness in Health and Social Care Overview
Across three focused units, learners will explore the causes and symptoms of anxiety, what it feels like to live with anxiety, and a range of treatment and support options. Suitable for support workers, carers, and anyone involved in delivering person-centred care, the course builds confidence in recognising signs of anxiety and responding with appropriate, compassionate support.
Learning Outcomes
- To gain an understanding of what is meant by anxiety
- To gain an understanding of the different types of anxiety
- To gain an understanding of the signs and symptoms of anxiety
- To gain an understanding of how to best support an individual with anxiety
- To gain an understanding of therapies and treatments for individuals with anxiety
Training Units
What is Anxiety?
15mThis unit explains the different types of anxiety and helps learners understand the causes and common symptoms of anxiety-related disorders in care settings.
- Types Of Anxiety
- Signs And Symptoms Of Anxiety
- Causes Of Anxiety Disorders
Living with Anxiety
10mLearners will explore what it’s like to live with anxiety day to day, including how it impacts long-term wellbeing, relationships, and lifestyle.
- What Anxiety Can Feel Like
- Long Term Effects
- Lifestyle Changes to Help Manage Anxiety
Treating and Supporting Anxiety
15mThis unit introduces practical strategies for recognising panic attacks and supporting others, while also protecting your own mental health.
- Types Of Treatment
- Signs Of A Panic Attack
- Supporting Someone Through A Panic Attack
- Protecting Your Own Mental Health
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