Nutrition and Health in Health and Social Care Training Course
Nutrition and Health in Health and Social Care Overview
Suited to care workers, support staff, and those involved in preparing or monitoring meals, this course explores a range of relevant topics across five structured units, from healthy eating and weight management to eating disorders and a brief overview of food hygiene. Our course allows learners to study at their own pace, with a final knowledge check to support progression and measure knowledge retention.
Learning Outcomes
- To gain an understanding of the principles of healthy eating
- To gain an understanding of the nutritional needs of a variety of individuals
- To gain an understanding of how to use food and nutrition information to plan a healthy diet
- To gain an understanding of the principles of weight management
- To gain an understanding of eating disorders
- To gain an understanding of the principles of food safety for the home environment
Training Units
The Principles of Healthy Eating
15mThis unit introduces the fundamentals of a healthy diet and the vital role of hydration in maintaining wellbeing. Learners will also explore the consequences of poor nutrition and how to interpret food labelling.
- A Healthy Diet
- The Importance Of Hydration
- Consequences Of An Unhealthy Diet
- Food Labelling
The Principles of Weight Management
10mHere, learners gain insight into energy balance and the early signs of malnutrition. The unit also addresses common barriers that prevent individuals from maintaining a balanced nutritional intake.
- Energy Balance
- Signs And Symptoms Of Malnourishment
- Barriers To Adequate Nutrition And Hydration
Supporting Nutritional Needs
15mThis unit focuses on recognising and supporting different dietary needs, from allergies to age-related factors. It also offers strategies to promote adequate nutrition and hydration in day-to-day care.
- Promoting Adequate Nutrition And Hydration
- Special Dietary Requirements
- Allergens
- Supporting Older Individuals
- Sensory Differences
Eating Disorders
10mExplore the nature and impact of eating disorders, including how they manifest, their causes, and how to provide sensitive, informed support.
- Defining Eating Disorders
- Types Of Eating Disorders
- Living With Eating Disorders
- Potential Causes
- Long Term Effects
Food Safety
15mThis unit covers essential practices to maintain food hygiene in care settings. Learners will understand how to store, handle, and dispose of food safely to reduce the risk of contamination.
- The Importance Of Food Safety And Hygiene
- Food Storage
- Disposing Of Food
- Reducing Contamination
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